Is Coffee Good For You?
In my quest to drink and eat clean, I had to know……is coffee good for you….at all? In my own experience, I know that drinking too much coffee can cause one to become jittery or have problems with sleep. Of course, I used to drink my fair share of sweet coffee drinks so I’m sure the combination of sugar and caffeine only intensified the problem. But, I just loved those peppermint mochas or pumpkin spice lattes! Continue reading “Healthy Coffee Drinks”