The Easy Kitchen Updates That Transformed Our Small Space

easy kitchen updates

As if downsizing from a large house to a small city loft wasn’t hard enough, our new kitchen was also in dire need of a makeover! The biggest problems were that the kitchen had old appliances and a counter top that was too low. I’m not sure why it wasn’t standard height but the issue was obvious. Instead of the oven being flush with the counters, it sat about an inch and a half higher. The shortened counters just made the small kitchen look even more tiny. Also, the walls were painted two different colors which just added to the chopped up feeling. I was looking for some easy kitchen updates! Continue reading “The Easy Kitchen Updates That Transformed Our Small Space”

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How Clean Eating Changed My Life

clean eating fruit

CLEAN EATING: eating natural or whole foods instead of processed foods

A half a century of eating processed foods can wreak havoc on a body! For as long as I can remember, I have suffered from migraine headaches which, in part, were triggered by the food I ate. Along with the headaches, I have also experienced regular stomach bloat, anemia and weight gain. Continue reading “How Clean Eating Changed My Life”

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