Healthy Coffee Drinks

healthy coffee drinks

Is Coffee Good For You?

In my quest to drink and eat clean, I had to know……is coffee good for you….at all? In my own experience, I know that drinking too much coffee can cause one to become jittery or have problems with sleep. Of course, I used to drink my fair share of sweet coffee drinks so I’m sure the combination of sugar and caffeine only intensified the problem. But, I just loved those peppermint mochas or pumpkin spice lattes! Continue reading “Healthy Coffee Drinks”

The Easy Kitchen Updates That Transformed Our Small Space

easy kitchen updates

As if downsizing from a large house to a small city loft wasn’t hard enough, our new kitchen was also in dire need of a makeover! The biggest problems were that the kitchen had old appliances and a counter top that was too low. I’m not sure why it wasn’t standard height but the issue was obvious. Instead of the oven being flush with the counters, it sat about an inch and a half higher. The shortened counters just made the small kitchen look even more tiny. Also, the walls were painted two different colors which just added to the chopped up feeling. I was looking for some easy kitchen updates! Continue reading “The Easy Kitchen Updates That Transformed Our Small Space”